Semper Fit

Building 29, Room 305 | 703-695-1591 | Fax: 703-695-4765 | Monday-Friday: 7:30 AM 4:30 PM
Remembrance 5K Race

Remembrance 5K Race

Wednesday, October 22 6:30 AM
Smith Gym, Henderson Hall
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Semper Fi-Ve K Fun Run

Semper Fi-Ve K Fun Run

Wednesday, October 29 8 AM
Navy Mutual Aid Association,
Henderson Hall
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Cycling Club

Cycling Club

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Oohrah Run Series

Oohrah Run Series

Get information of all Oohrah Run Series at Henderson Hall

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Semper Fit operates a variety of programs for the benefit and enjoyment of the Marines, sailors and civilians at Henderson Hall. These programs include Athletics and Sports, Health Promotions, Fitness and Wellness, the Single Marine Program, Outdoor Equipment Issue, and Information, Tickets and Tours. Semper Fit also administers Unit Funds.

Remembrance 5K Race

Wednesday, October 22 6:30 AM Cpl Terry L. Smith Gym, JBM-HH
Register here through Monday, October 20.
Check-in and late registration on site starting at 5:45 AM
First 150 registered participants to receive a t-shirt.
Top three male and female runners receive prizes.
For more information call 703-614-6332.
see flier

NMAA Semper Fi-ve K Fun Run

Wednesday, October 29 8 AM Navy Mutual Aid Association, JBM-HH
Register here through Monday, October 27.
Check-in and late registration on site starting at 7 AM
First 150 registered participants to receive a t-shirt.
Top three male and female runners receive prizes.
Healthy breakfast items will be served at the finish line.
For more information call 703-614-5959.
see flier

Running and Cycling Clubs

Running Club

Run with a purpose! Release your inner athlete!
Track your running miles, outdoors or indoors, and record them using the honor system. Semper Fit will tally your miles and award prizes based on miles run. Miles must be logged by Tuesday of each week.
Your adventure awaits!


Cycling Club

Join the bike movement! Find your cadence! Be inspired!
Track your cycling miles, outdoors or indoors, and record them using the honor system. Semper Fit will tally your miles and award prizes based on miles cycled. Miles must be logged by Tuesday of each week.
In the saddle ride on!

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