Semper Fit

Building 29, Room 305 | 703-695-1591 | Fax: 703-695-4765 | Monday-Friday: 7:30 AM 4:30 PM
Golf With Us

Golf With Us

Friday, April 18 8:30 AM
MCB Quantico

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Cycling Club

Cycling Club

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Oohrah Run Series

Oohrah Run Series

Get information of all Oohrah Run Series at Henderson Hall

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Semper Fit operates a variety of programs for the benefit and enjoyment of the Marines, sailors and civilians at Henderson Hall. These programs include Athletics and Sports, Health Promotions, Fitness and Wellness, the Single Marine Program, Outdoor Equipment Issue, and Information, Tickets and Tours. Semper Fit also administers Unit Funds.

Golf With Us

What could be finer than a day on the golf course? Golf With Us and Semper Fit will provide a round of golf, fees, cart, lunch, and a chance to win great prizes...for one low price.

Open to DOD ID card holders and their guests.
To register and pay, please click here.
For more information call 703-697-2706.

Dates:
April 18, 8:30 AM, MCB Quantico
May 16, 8:30 AM, Meadows Farms
June 13, 8:30 AM, Gauntlet
July 18, 8:30 AM, Forest Green
August 22, 8:30 AM, Lee's Hill
September 19, 8:30 Am, MCB Quantico
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Running and Cycling Clubs

Running Club

Run with a purpose! Release your inner athlete!
Track your running miles, outdoors or indoors, and record them using the honor system. Semper Fit will tally your miles and award prizes based on miles run. Miles must be logged by Tuesday of each week.
Your adventure awaits!


Cycling Club

Join the bike movement! Find your cadence! Be inspired!
Track your cycling miles, outdoors or indoors, and record them using the honor system. Semper Fit will tally your miles and award prizes based on miles cycled. Miles must be logged by Tuesday of each week.
In the saddle ride on!

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