Henderson Hall’s innovative sports/recreation program has been designed with the wants and needs of the modern Marine in mind. Programs are offered for every sporting interest and different levels of expertise from the intramural to varsity and regional. Programs are offered for both teams and individuals. These programs offer Marines the opportunity to stay fit, have fun, compete, make friends, and build esprit de corps.

The sports program consists of intramural softball, basketball, volleyball, and flag football. The varsity program comprises basketball, softball, volleyball, flag football, soccer, and boxing. Special events throughout the year include chess, bowling, golf, 3-on-3 basketball, and racquetball tournament, extreme sports, and cross country runs and marathons.

Semper Fit Athletics will be sponsoring an Intramural Flag Football League from October through December. Games will be played at Fort Myer Field during the hours of 11 a.m. - 1:00 p.m., Monday through Thursday, excluding holidays.

Team size will be 20 players plus a coach. Rosters will be able to be changed prior to each game. For more information, call 703-697-2706. The league will be FREE OF CHARGE. See flyer.

Semper Fit Athletics will be sponsoring an Intramural Evening Basketball League from October through December. Games will be played at the Smith Gym during the hours of 6–8 p.m., Monday through Thursday, excluding holidays.

Team size will be 12 players plus a coach. Rosters will be able to be changed prior to each game. For more information, call 703-697-2706. The league will be FREE OF CHARGE. See flyer.